Triple D Health and Fitness

As the weekend is approaching here’s a quote that should keep you focus

“Happiness depends upon ourselves” – Aristotle

The goal in anybody’s life is to be happy. Without happiness, not even with a bank account full of money would make a difference.

Someone with very little can be happy, while someone with an abundance of worth can feel the opposite.

This occurs because happiness is what we make it.

It all falls on you, and you alone. No external force can do this for you.

The same goes for external forces making you unhappy. This is also in your control.

No matter what’s going on; the ups, the downs. You are the captain of your own ship.

So as the holidays begin, know that your happiness is for you to determine.

So decide today that life is good.

Decide that you are in charge of your happiness in your life.

And make it a great one.

Have a great and blessed weekend and I’ll see you back here on Monday.