We all felled victim to the comparison trap, feeling like we’re not enough or why that person has such and such.
The way we get out of this trap is to refocus on our own lane. Forget what other people are doing, and worry about what we can improve on.
This is running your own race.
When you are laser focused on your own goals, nothing can distract you.
When it’s no looking back or looking to the side, just straight ahead to the goal line.
Your Goal This Week: Figure out what you truly want in all aspects of your life. This can be your family life, career, or fitness journey. Once you have these locked in, focus on what needs to be done to achieve them. It’s okay to look at others, not in jealousy or envy, but as a picture of what is possible. This is when comparison doesn’t hurt you, but helps you grow.
That’s it for Monday Motion, remember you don’t need motivation, you just need to keep moving forward. Let’s go out and tackle the week ahead.
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