Triple D Health and Fitness

Discipline is a great attribute to have, but can get out of hand sometimes. It’s true without it, we would not see much things to the end. But it’s a certain line you must not cross.

Being disciplined has its advantages if you use it correctly. It’s when you need to take a step back, or have a time of rest is when being too disciplined can get in the way.

We are all just human and we have our limits. For example: a person can be disciplined in going to the gym but refuses to take a day off. This can make that person do unethical things like taking an unnecessary amount of steroids.

This can be said in the work place as way, someone with so much discipline that they continue working no matter what. This can lead to an unhealthy relationship with their wife/husband and family.

All of these can cause things like burn-out, depression and unwanted stress. It’s a good idea to keep our discipline in check and be mindful when it’s no longer benefiting us.

In no way you should eliminate discipline because it is a necessary component of success. Just need to be aware of the dangers moving forward and do the best you can in making it move your life forward.